Willow Wood Counseling offers a comprehensive range of therapeutic services for children, teens, adults, couples, and families in Scottsdale, AZ and via telehealth.
Generalized anxiety, social anxiety, panic attacks, phobias, and OCD — using CBT, DBT, and mindfulness-based approaches to help you reclaim calm and confidence.
Persistent sadness, low motivation, and mood disruptions addressed through evidence-based therapy that helps you reconnect with meaning and joy.
Processing traumatic experiences using IFS, trauma-informed care, and somatic approaches to help you move forward with greater freedom and peace.
Age-appropriate therapy for children and teens including play therapy, CBT, and DBT skills to address anxiety, behavioral issues, school challenges, and more.
Practical strategies for managing attention, impulsivity, and executive function challenges in children, teens, and adults.
Navigating major life changes — career shifts, relationship transitions, grief, and more — with resilience and clarity.
Addressing communication difficulties, abandonment concerns, family conflict, and peer relationships across all ages.
Integrating mindfulness, self-compassion, and strength-based approaches to support overall mental wellness and personal growth.
Supporting children and parents through academic challenges, behavioral concerns, and family dynamics.
Secure, HIPAA-compliant virtual therapy sessions available throughout Arizona and Connecticut.
Improving family communication, resolving conflict, and building stronger bonds through collaborative family sessions.
Identifies and restructures unhelpful thought patterns to change feelings and behaviors.
Builds skills in emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness.
Explores the different 'parts' of your inner world to promote self-understanding and healing.
Strengthens emotional bonds and attachment patterns in individuals and families.
A developmentally appropriate approach for children to express and process emotions through play.
Explores how early attachment experiences shape current relationships and emotional patterns.
Builds psychological flexibility and helps you live in alignment with your deepest values.
Helps you reauthor your life story, separating problems from your core identity.
Schedule a free 15-minute consultation to see if Willow Wood Counseling is the right fit for you.